CLASSES

wednesdays 

7:15 - 9pm

The Loft at Little Dippers, 40 Upper Gardner Street, Brighton, East Sussex, BN1 4AN

WHAT DOES A CLASS INVOLVE?

ALL CLASSES START WITH A THOROUGH WARM UP TO GET OUR BODIES READY TO MOVE. THEN we GO INTO FOCUSED MOVEMENTs TO TRAIN CAPOEIRA FORMS FOCUSING PARTICULARLY ON OUR GROUPS DISTINCTIVE STYLE.

A TYPICAL CLASS works on developing MOVEMENT skills, WORKS ON BUILDING CONDITIONING AND CONFIDENCE, AS WELL AS RHYTHM, FOOTWORK, PARTNER WORK, MUSIC, LANGUAGE AND MUCH MUCH MORE.

TREINEL LIGADO

I have been studying capoeira for over ten years. In 2019 my Mestre Roberval made me a treinel, an official teacher of his style.

For me capoeira is an amazing art form for self expression and connecting with others. In my mind these are essential elements in life for greater happiness, and cultivating strong and thriving communities.

I was introduced to Mestre Roberval through my teachers in the UK, Mestra Brisa and Contra Mestre Figura. I immediately fell in love with his unique blend of style, elegance and playfulness, both in his movement and music.

As a teacher I love to create a fun and energetic environment that is relaxed and engaging for students of all levels and experience. .

wednesdays 

7:15 - 9pm

The Loft at little dippers, 40 Upper Gardner Street, Brighton, East Sussex, BN1 4AN

 

we ask that you bring water, wear comfortaBle, stretchy clothes, and shoes.

but most important be willing to give it a go and have fun!

  strength  endurance  play   dance  music    sing   jump  kick   dodge   attack   defend